Articles are circulating about how people are using the Ketogenic diet to lose weight and in-turn finding mental clarity, which equates to sudden know-it-all status.
Here’s the thing, the Ketogenic diet wasn’t developed for you or me or even to lose weight. It was in-fact developed in the 1920’s to treat Epilepsy and control seizures by switching the body’s primary source of metabolism to a fat-based energy source as opposed to glucose.
I’m pretty fired up by all these articles and celebrities/people in general thinking they found the magic pill in the Ketogenic diet. Why, you ask? Because within months Reagan will begin the Ketogenic diet.
No, I cannot start this at home, she will be hospitalized for 5 days, this is a medical treatment. No, I cannot decide what and how much she eats, a dietitian will give us the guidelines. And, yes it will be similar to the Ketogenic diet all over the news, but I can tell you this, it’s also very different. Reagan will need to change her medications from liquid to pill form, yes the liquid counts as carbohydrates. Reagan will need to change her personal hygiene products, yes they too contain carbohydrates. Reagan will need to eat on schedule so her blood sugars don’t drop and her glucose levels will need to monitored daily.
Reagan is seven, this diet is extreme for a child her age. Especially for a child who embraces food, eating out, cooking and baking the way she does. Reagan is doing everything she can to understand what this diet entails, asking questions and making mental notes of the changes ahead of her.
Maybe Keto is your magic pill, I certainly hope it is ours too, especially since this is what this diet was intended for.

